Phytosterols: The Natural Way to Supercharge Your Heart Health!
Introduction to Phytosterols Phytosterols are natural compounds found in plant-based foods that play a significant role in promoting heart health. By mimicking cholesterol in the body, phytosterols can help lower levels of LDL cholesterol (often referred to as "bad" cholesterol). This article will delve into the benefits of phytosterols, their sources, potential side effects, and [...]