Welcome to today’s science class

Hello everyone, welcome to today’s science class. We are a biotechnology company from Xi’an, China.

Our products include health foods, supplements (dietary supplements), super superfoods, etc.

We are committed to providing you with nutrition near me. Now, let’s get to know today’s protagonist – Acerola cherry.

Acerola cherry

Acerola, also known as Barbados cherry or acerola, is an evergreen shrub of the genus Acerola in the family Acerraceae. Native to tropical America, especially the West Indies and the Caribbean

The natural king of vitamin C

The most notable feature of acerola cherries is their amazing vitamin C content. Per 100 grams of acerola cherries, the vitamin C content can be as high as 1,600 mg. This number far exceeds that of many common fruits such as oranges, strawberries, and kiwis. Make it one of the fruits with the highest vitamin C content in nature. Vitamin C is not only essential for strengthening the immune system, but also play a huge role in beauty and skin care.

Health guardian

1. Boost immunity: Acerola cherries contain extremely high amounts of vitamin C. This vitamin is essential for boosting immune system function and helping the body fight off infection and disease.

2. Promote collagen synthesis: Vitamin C is a necessary component for the synthesis of collagen. Collagen is essential for maintaining skin elasticity and repairing tissue, so acerola cherries help keep skin healthy and promote wound healing.

3. Antioxidant effects: Vitamin C and other antioxidants in acerola can help protect cells from free radical damage, thereby slowing down the aging process and preventing certain chronic diseases.

4. Improve skin health: Vitamin C helps reduce pigmentation and promotes skin brightness, while vitamins A and E also help maintain the overall health of the skin.

5. Promote iron absorption: The vitamin C in acerola cherry can increase the absorption efficiency of non-heme iron and help prevent and treat iron deficiency anemia.

6. Protect vision: Vitamin A and carotene are important nutrients for maintaining good vision. Acerola cherries contain these ingredients, which help prevent eye diseases.

7. Promote digestive health: The fiber in acerola helps promote a healthy digestive system and prevent constipation.

8. Potential anti-cancer effects: Some studies suggest that bioflavonoids and other compounds in acerola cherries may have anti-cancer properties.

9. Prevents Scurvy: Due to its high content of vitamin C, acerola cherries are effective in preventing scurvy, a disease caused by vitamin C deficiency.

10. Beauty and Skin Care: Acerola’s antioxidant and anti-inflammatory properties make it a common ingredient in beauty products, helping to reduce skin inflammation and promote skin regeneration.

From field to table

The delicious taste of acerola cherries isn’t limited to eating them fresh. Its juices, jams and dried fruit products can be found in supermarkets and health food stores around the world, providing people with convenient healthy options. Acerola is also a shining star in cooking, adding unique flavor and nutritional value whether as a garnish to desserts or added to drinks and salads.

Things to note

1. Allergic reaction: Some individuals may be sensitive to acerola or its ingredients, and may experience allergic reactions after eating it. If you have a history of food allergies, you should try it with caution or avoid eating it.

2. Drug interactions: The vitamin C in acerola cherry may interact with other drugs and affect the effect of the drug. You should talk to your doctor about the suitability of acerola cherries while taking certain medications.

3. Pairing with acidic foods: Acerola cherries themselves are relatively sour, and eating them with certain acidic foods may increase stomach discomfort. Recommended to be consumed with neutral or alkaline foods.

4. Excessive intake: Although vitamin C is a water-soluble vitamin and cannot be stored in the body for a long time, excessive intake may still cause indigestion, diarrhea and other problems. It is recommended to consume acerola cherries in moderation.

5. Storage conditions: Acerola cherries should not be stored for long periods of time, and fresh fruits should be consumed as soon as possible. Immature fruits contain higher levels of vitamin C but have a more sour taste, while mature fruits have slightly lower levels of vitamin C but have a better flavor.

6. Children and Pregnant Women: Children and pregnant women should be especially careful when consuming acerola cherries as their digestive systems may be more sensitive. Intake should be limited without medical guidance.

7. Physical factors: Since acerola cherry is warm in nature, people who suffer from thermal diseases or are prone to getting angry should consume it in moderation to avoid aggravating symptoms.

Ends

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