I believe that many people, while buying rhodiola extract or health foods containing rhodiola extract, face many suppliers, products, prices, contents, and the effective ingredients are uncertain. At the same time, they don’t know the market conditions, and don’t know which product is good. Choose high-priced ones for fear of being deceived, and low-priced ones for fear that the quality cannot be guaranteed. Then which one is better, makes people unclear.

First, let’s learn some information about Rhodiola rosea extract

Rhodiola is a precious medicinal plant. It is called “Tibetan ginseng” by Tibetans. It is mostly distributed in the alpine region of the northern hemisphere. Rhodiola (Latin name Rhodiola crenulata (Hook.f.etThoms.) H.Ohba) grows. In Tibet, Yunnan, Sichuan and other places at high altitudes of about 3,500 to 5,000 meters, under high mountains, flowing rocks or bushes.

Rhodiola belongs to the Crassulaceae family, the genus Rhodiola, is a perennial herb. Due to the uniqueness of its harsh growth environment, including cold, dryness, lack of oxygen, strong ultraviolet rays, etc., it has created its uniqueness of rich nutrients.

Rhodiola has special active substances. Its main active ingredients are salidroside,  rhodiosinrhodionin, p-tryosol, rosiridol, rosaridin, and triterpenes. such as daucosterol, beta-sitosterol, rosavin, pyridrde, etc. Other ingredients are flavonoids and glycosides, sitosterol, tannins, pyrogallol, phloroglucinol, anthraquinone, oxalic acid, hydroquinone, hydroquinone, ferulic acid, catechins, catechins, Coumarin, pectin and traces of volatile oil…etc.

The complex and perfect combination of active phytochemicals of Rhodiola makes it more effective than Siberian ginseng in improving mental and physical strength.

Rhodiola has a history of more than 1,000 years of medicinal use in China. The role of rhodiola is mentioned in the famous Chinese pharmacopoeia “Compendium of Materia Medica” and “Shen Nong’s Materia Medica”. Traditional folks often use it to decoct water or soak in wine to resist the cold of the mountains.

Recently, more and more Western scientists have begun to notice that there are many academic documents on human health in ancient China in the research of natural therapy. The most valuable one is that Rhodiola plays the role of a physiological regulator. Many human experiments have found that Rhodiola has the effect of regulating physiological functions, that is, when it is low, it will be increased, and when it is too much, it will self-regulate and decrease. Rhodiola has the effect of promoting metabolism and strengthening physical strength, and at the same time can extend the endurance of exercise, but it will not be over-excited and unable to sleep due to excessive supplementation.

There are more than 90 species of Rhodiola in the world, and more than 70 species in China. They are mainly distributed in the “alpine zone” of the northern hemisphere, northern Asia, Korea, Japan, North America and Northern Europe. There are two commonly used species: rose Rhodiola rosea (Rhodiola rosea L.), and Rhodiolacrenulata H. Ohba

Rhodiola rosea extract is suitable for people of all ages. Rhodiola rosea standard extract is based on the salidroside concentration contained in the extract must be at least 0.8%. Rhodiola rosea extract It will also indicate another active substance, rosavins, which is 3%. The source of most of the extracts with high active substance is the root of Rhodiola. If the product only indicates the content of Rhodiola , but does not indicate the percentage of the active ingredient, it is most likely that the product is Rhodiola powder (1:1), which contains a very low concentration of active phytochemicals, and the dose of the active ingredient Insufficiency may not achieve the desired effect.

Identification of Rhodiola extract: The concentration of salidroside (salidroside), an index component, is above 3%, no heavy metals are detected, and the bacteria are within the required range.

Which kind of people need Rhodiola extract:

  1. Working groups who need to stay up all night frequently
  2. Ethnic groups with unbalanced diet
  3. Labor workers
  4. Health carepeople
  5. Those who want to adjust their physiological functions, youthful and beautiful

Ingredient content:

Rhodiola extract contains salidroside at a concentration of more than 3%. Rhodiola rosea extract has a total of more than 3% and more than 1% salidroside.

Suggested dosage:

100~200 mg daily

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