Celery is also known as dry celery and medicinal celery. It is eaten with leaf stalk as a vegetable. It is native to the marshes of the Mediterranean coast. In our country, celery has been cultivated for more than 3000 years.
Celery is very nutritious, containing protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron and other nutrients. Celery is a vegetable with high cellulose content, which has the effect of replenishing cellulose and avoiding constipation. There is also the effect of lowering blood pressure, which will have such benefits. It can also supplement electrolytes, supplement potassium ions, and prevent symptoms such as fatigue caused by potassium deficiency. Patients can choose the appropriate one according to their personal physique. Eat some celery.
According to the measurement, every 100 grams of celery contains 2.2 grams of protein, 8.5 mg of calcium, 61 mg of phosphorus, and 8.5 mg of iron. The protein content is 1 time higher than that of ordinary fruits and vegetables, and the calcium and iron content is about 15 times higher than that of tomatoes.
In addition, celery leaves are also very nutritious. Studies have found that the carotene content in celery leaves is 88 times that of the stem, the vitamin C content is 13 times that of the stem, the vitamin B1 content is 17 times that of the stem, the protein content is 11 times that of the stem, and the calcium content is 2 times that of the stem.
Celery is not only rich in nutrients, but also has medicinal value. The medical literature of the past dynasties believes that celery has the functions of “sweet cooling and clearing the stomach, clearing away heat and dispelling wind, sharpening teeth and throat, improving eyesight, nourishing essence and qi, nourishing blood and strengthening the spleen, relieving cough, diuresis, lowering blood pressure and sedation”. Chinese medicine clinically shows that celery is an effective drug for the treatment of hypertension and some diseases caused by hypertension. It also has a certain auxiliary effect on the prevention and treatment of diabetes, anemia, rickets in children, vascular sclerosis, irregular menstruation, excessive leucorrhea and other gynecological diseases.
1. Celery contains more flavonoids, especially in the leaves, which have the functions of lowering blood pressure, lowering blood lipids, protecting the cardiovascular system and enhancing the body’s immunity.
2. Eating some celery regularly is very beneficial for supplementing the nutrients the body needs, maintaining normal physiological functions, and enhancing the body’s resistance. Especially in cold and dry weather, people often feel dry mouth, breathlessness, upset, and physical discomfort. Regular eating of celery can help clear away heat, detoxify, and strengthen the body.
3. People with excessive liver fire, rough skin, and people who often suffer from insomnia and headaches can eat more celery.
4. Celery contains volatile aromatic oil with attractive fragrance. Eating celery is good for increasing appetite, helping digestion and absorption.
5. Celery is rich in fiber and has a strong intestinal cleansing effect. It can take away substances harmful to the human body from the intestine, and even excrete carcinogenic components from the body. Therefore, celery is regarded as a good product for weight loss and beauty.
6. Because celery is rich in minerals, it is better to eat more celery to increase calcium and iron in the body during the growth and development period, as well as pregnant women and breastfeeding women.
Celery powder uses celery as raw material and is processed by the current relatively spray drying technology. The original flavor of celery itself is kept to a greater extent. It is powdery, has good fluidity, good taste, easy to dissolve, and easy to store. To
Celery powder, which is rich in natural nitrates, is a powdery substance extracted from celery leaves. Because celery leaves are rich in nitrates, they are added to meat as a substitute for nitrous acid, that is, as a natural ingredient for meat products. The effect of pickling is the same as that of nitrite. The difference is that compared with nitrite, it also contains more flavonoids. Flavonoids are widely distributed in nature, especially in the plant kingdom. A large class of natural phenolic compounds. It has a wide range of pharmacological effects, including expanding blood vessels, lowering blood pressure, anti-aging, anti-tumor, etc. Since the 1980s, research on flavonoids has gradually turned to their ability to scavenge free radicals and anti-aging effects. The flavonoids in celery are excellent oxygen scavengers and lipid antioxidants.
The addition of celery powder to meat emulsion has a certain inhibitory effect on the oxidation of meat products, which plays an important role in maintaining the flavor of meat products. At the same time, the fat oxidation of meat and the browning of meat promote each other. Therefore, the oxidation of meat will also have a certain effect on the color. Therefore, controlling the oxidation process also has an effect on maintaining the color of the meat and maintaining its sensory value.
Celery powder can scavenge OH, O2-, DPPH free radicals, especially O2-, indicating that celery powder has a good antioxidant effect, making it of important application value. Because, although OH has higher reactivity than O2-, and can quickly react with surrounding substances after it is generated, in the human body, the generation of O2– is the prerequisite for the generation of OH, and the generation of other free radicals is also related to it. , Eliminate O2-can fundamentally prevent the human body from generating excess free radicals, so as to achieve the purpose of preventing and delaying aging. Celery powder has a certain elimination effect on NO2 under different pH conditions. Because NO2 is the precursor of nitrosamines, and nitrosamines are strong carcinogens, therefore, removing NO2 means that it can prevent cancer. Fight cancer.
After reading the above content, do you have a understanding The Benefits Of Celery And Celery Powder.Xi’an Herb Bio-Tech Co.,Ltd provides celery powder has the best health benefits and better storage.Xi’an Herb Bio-Tech Co. Ltd has helped more than 40,000 customers succeed and become wealthy and healthy. We also look forward to serving you. After receiving your order, we will arrange the factory to produce your order as soon as possible, follow up the production progress, and ship it to you in time, so that you can receive the package safely and quickly. let a true industry veteran provide you with high-quality natural ingredients.The Customer satisfaction is our unremitting pursuit.Please click the button below and let us start doing business together.We look forward to your joining.
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