With the improvement of modern people’s living standards, because of environmental pollution, second-hand smoke pollution, furniture toxin pollution, car exhaust, lack of sleep, excessive fatigue, work pressure surge, sedentary and other factors, the number of patients with immune abnormalities increased year by year. And the low immune function of the human body will induce many diseases, making people’s body in sub-health or disease.

Next, let Xi ‘an Herb Bio summarize some commonly used natural ingredients of immune health supplements in the market, so as to provide some reference for friends when choosing health care products to improve immunity.

  1. Astragalus Extract

Astragalus extract can enhance immune function, can significantly increase the total number of white blood cells in the blood, and promote the phagocytic function and bactericidal ability of neutrophils and macrophages.

  1. Dandelion Extract 

Dandelion extract can help us inhibit germs in our body, long-term consumption can effectively prevent the invasion of viruses and bacteria, can effectively improve the body’s immunity and reduce symptoms such as colds and illnesses.

  1. Turkey tail Extract

The main active ingredient of turkey tail extract is turkey tail polysaccharide. It has immune regulation function and is a good immune enhancer. It can enhance the function and recognition ability of immune cells.

  1. Schisandra Extract

Schisandra chinensis polysaccharide can increase immune cells, can resist leukopenia caused by radiotherapy and chemotherapy in cancer patients, and has the effect of increasing leukocytes and improving immunity. Schisandrin can increase the immunosuppressive effect of corticosteroids.

  1. Shiitake Mushroom Extract

Shiitake mushroom extract is a mushroom food with high protein, low fat, polysaccharide, various amino acids and multivitamins. Lentinan can improve the phagocytic function of macrophages, promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.

  1. Agaricus blazei Extract

Agaricus blazei extract ranks among the top of all medicinal anti-cancer fungi that improve human immunity. Agaricus blazei polysaccharides have a significantly higher regulatory effect than other mushrooms, and can enhance lymphoid T cells, helper T cells, and improve human immunity.

  1. Goji Berry Extract

Lycium barbarum polysaccharide is a water-soluble polysaccharide extracted from wolfberry. Lycium barbarum polysaccharide is the main active ingredient in Lycium barbarum that regulates immunity and delays aging, and can promote the immune function of cells.

  1. Ginseng Extract

Ginsenosides are the active ingredients in ginseng that regulate immune function, which can improve the immune function of normal people and can also be used for people with low immune function. Ginseng polysaccharide is an immune enhancer.

  1. Maitake Extract

Maitake mushroom extract is very helpful to improve human immunity, it can activate T lymphocytes and enhance human immunity. It has pharmacological effects such as enhancing immunity, anti-tumor, anti-virus, anti-hypertension, hypoglycemic, and hypolipidemic.

  1. Lycopene

Lycopene can enhance immunity, activate immune cells, protect phagocytic cells from their own oxidative damage, promote the proliferation of T and B lymphocytes, stimulate the function of effector T cells, promote the production of certain interleukins and inhibit the production of inflammatory mediators. Studies have found that taking lycopene capsules in moderate doses can improve the body’s immunity and reduce the damage to the body’s immunity caused by acute exercise.

  1. Astaxanthin

Astaxanthin is a keto carotenoid. Experiments have shown that carotenoids can slow down the decline in immunity caused by aging, improve the function of the body’s immune organs, and enhance resistance to harsh environments. More importantly, astaxanthin can enhance the function of T cells in the body, increase the number of neutrophils and natural killer cells, and participate in the body’s cellular immunity; astaxanthin can also increase the vitality of B cells in the immune system and eliminate foreign invasion. It works by assisting in the production of antibodies and enhancing the activity of other immune components, enhancing the ability of the humoral immune response, and improving the immunity of animals. Astaxanthin can significantly enhance the body’s local and systemic immunity. This immunomodulatory property, combined with antioxidant properties, plays an important role in preventing the occurrence and spread of diseases.

  1. Spirulina Powder

Spirulina powder is rich in all the active substances needed to boost immunity. Beta-carotene, in particular, can improve the immune value of the human body, prevent the formation of particularly harmful low-density lipoproteins, and is of great help to the health of the eyes and skin. In addition, the spirulina polysaccharide contained in it can improve the body’s non-specific cellular immune function, and can promote the body’s transmutation humoral immune function, and improve the ability to prevent bacteria and viruses from invading. It can promote the growth of immune organs such as thymus and spleen, promote the synthesis of immune serum protein, and eliminate the inhibitory effect of immunosuppressants on the immune system. Spirulina powder can also effectively prevent the occurrence of tumors, and also has a good effect on weight loss, anti-radiation, and anti-aging.

  1. GanodermaSpore Powder

Ganoderma spore powder is a powder made from the extremely tiny oval germ cells that are ejected from the gill gills of Ganoderma during the growth and maturity period, that is, the seeds of Ganoderma. It condenses the essence of Ganoderma, has all the genetic materials and health care effects of Ganoderma, and contains active substances such as Ganoderma polysaccharides, Ganoderma polypeptides, triterpenoids, amino acids, and proteins.

Ganoderma spores have the functions of enhancing immunity, inhibiting tumors, protecting liver damage and radiation protection. The Ganoderma polysaccharide contained in it can enhance the function of the immune system; lower blood pressure, prevent the occurrence of cardiovascular diseases; accelerate blood microcirculation, improve blood oxygen supply capacity, and reduce the ineffective oxygen consumption of the body at rest.

  1. Ginkgo Biloba Extract

Ginko Biloba Extract (GBE) is a kind of product enriched with active ingredients extracted from Ginkgo biloba leaves using appropriate solvents. Widely used in medicine, health products, food additives, functional beverages, cosmetics and other fields.

Ginkgo biloba extract can significantly improve the immune function of cyclophosphamide-induced immunosuppression, and has a good regulatory effect on both specific and non-specific immune functions. It can also promote blood circulation in the brain and body limbs, has an excellent tonic effect on the nervous system, and can also regulate blood sugar and reduce insulin antibodies.

  1. American GinsengExtract

American ginseng extract has the functions of enhancing human immunity, anti-fatigue, anti-aging, anti-shock, improving thinking, improving memory, regulating endocrine, improving cardiovascular, and inhibiting the growth of cancer cells. Nourishes the stomach, delays aging and nourishes the skin. American ginseng extract is a natural ingredient of a high-grade health care product suitable for men, women and children.

  1. Poria Cocos Extract

The main chemical components of Poria cocos extract are: polysaccharides, triterpenes, fatty acids, sterols, enzymes, etc. Studies have found that a large number of triterpenoids contained in it have immunomodulatory, anti-tumor, anti-inflammatory, antagonizing aldosterone, and have good pharmacological activities in inducing differentiation of leukemia cell line HL-60.

The immunomodulatory function of Poria cocos extract is currently the most recognized function. It can activate lymphoid T cells and B cells, resist thymus atrophy, resist spleen enlargement, and enhance the phagocytic ability of macrophages. It also has antibacterial, hypoglycemic, anti-aging, anti-tumor and other effects.

  1. Cordycepin

Cordycepin is also an active ingredient of Cordyceps sinensis, a nucleic acid-linked organism with nitrogen-containing glycosides, and is a purine alkaloid; it is the first nucleoside antibiotic isolated from fungi.

Cordycepin has the function of regulating the function of the human immune system, which can enhance human immunity and resistance, and also has certain anti-tumor, anti-fatigue, and nourishing effects on the lungs and kidneys. The immunomodulatory and antioxidant effects of cordycepin can be used to regulate human metabolism and other issues. Research and develop cordycepin as a health product, and determine the optimal daily dosage, which can not only enhance immunity, but also improve people’s sub-health status.

 

So, in addition to properly supplementing immune health supplements, we also need to pay attention to the following points in our daily life:

  1. Combining work and rest

Moderate work and rest is the mother of health, the normal operation of the human body clock is the guarantee of health, and the “wrong point” of the biological clock is the beginning of sub-health. High-quality sleep can promote the body to produce more sleep factors, promote leukocytosis, and strengthen the detoxification ability of the liver, thereby eliminating bacteria and viruses that invade the human body. High-quality sleep can help improve the body’s immunity.

  1. Exercise regularly

Modern people are keen on urban life and busy with their careers, and they have less and less time for physical exercise. Strengthening self-exercise can improve the body’s resistance to disease.

  1. Cultivate a variety of interests and maintain high energy

A wide range of interests and hobbies will benefit people endlessly, not only for self-cultivation, but also for the treatment of some mental illnesses.

  1. Quit smoking and limit alcohol

Medical evidence shows that when smoking, human blood vessels are prone to spasm, the blood supply to local organs is reduced, and the supply of nutrients and oxygen is reduced. Less alcohol is good for health. Alcoholism, drunkenness, and alcoholism will reduce the immune function of the human body and must be strictly restricted.

  1. Mental health

Treat stress well, regard stress as an inseparable part of life, and learn to moderately reduce stress to ensure a healthy and good mood.

  1. Daily diet

A reasonable daily diet is the best way to improve the immune system of the human body.

 

Today we introduced them to you here, and we hope the above content will be helpful to you. If you have friends who like it, please help to forward it to people in need. Any help would be greatly appreciated.

Xi’an Herb Bio is a Chinese supplier specializing in supplying the above natural raw materials. We will provide you with high quality and reasonable price herbal extracts, food additives and fruit & vegetable powders. If you want to know more, please click here to contact us.