A black carrot belongs to the Apiaceae family of mostly aromatic flowering plants and is scientifically known as Daucus carota subsp. In America and other parts of the world, the colour of the carrots is orange. But carrots can come in several colours, including red, purple, white, yellow, and black.
Black carrots are a source of natural food colouring that originate from Turkey and other regions of the Middle East and Asia. Anthocyanin-rich black carrot extract has a unique taste and is also widely used for its health properties. So, this post will walk you through the points below that will help you understand how black carrot extract improves your health.
How does Black Carrot Extract Help in Improving Your Health?
The black carrots have a high concentration of anthocyanins, whereas orange and yellow carrots tend to be higher in beta-carotene and other active ingredients. Black carrots are different from white or orange carrots. Let’s discover how it helps your health.
1. Treat Rheumatoid Arthritis
Black carrots get their colour from anthocyanins, are nutrient-rich and have vital health benefits. Black carrots have antioxidant abilities and anti-inflammatory properties because of their active ingredients. So, using this extract can reduce rheumatoid arthritis problems and slow down chronic diseases and oxidative stress.
2. May Aid in Digestion
Black carrots are rich in dietary fibre, which helps your digestive system. Fibre can improve nutrient uptake in the gut and help to stimulate peristaltic motion. People with diabetic problems can use black carrot extract because it releases insulin and glucose in the body. Furthermore, black carrots can help lower cholesterol levels, which is good for your health.
3. Black Carrot Have Anticancer Potential
A 2013 research stated that black carrot extracts have potent anticancer agents. Evidence from new research suggests that eating black carrots on a regular basis could have positive benefits in reducing the risk of cancer. Further research is required to fully evaluate black carrot extract’s chemopreventive properties.
4. It Has Neuroprotective Properties
Black carrots are known to reduce the beta-amyloid plaque deposition in the brain, which can lead to neural congestion and neurological diseases, such as Alzheimer’s. A number of components in black carrots, like anthocyanin, play an essential role in treating these conditions.
5. Improve Vision
Carrots have been used for their beta-carotene supply that directly protects vision health. Using black carrot extract on a regular basis can help you lower your risk of macular degeneration and reduce the development of cataracts, helping you see better for longer!
What is Black Carrot Extract Used For?
Black carrot extract can be used in many ways. Black carrot extract contains proanthocyanidins that can enhance blood vessel elasticity and prevent cholesterol accumulation. This extract also has many uses, including natural food colouring. Black carrot extract is the best alternative option for synthetic food colours.
Hopefully, now you understand how black carrots extract helps improve your health. So, you can purchase the powder form of black carrot that offers health benefits and better storage. For more info, stay in touch!
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