The fruit-vegetable powder is a dietary supplement that has become a popular way to help people reach their daily recommended intake of vitamins and minerals. The nutrient combination in such powder is formulated to support your body’s immune system. The powder also meets the nutrition requirements for a healthy diet.

However, ingredients in fruit & vegetable powder vary by brand, but commonly include nutrition from seaweed, leafy greens, grasses, and other veggies, antioxidant-rich fruits, probiotics, etc. Here are more health benefits of fruit and vegetable powder in the following passages. So keep scrolling till the end.

Potential Health Benefits Of Fruit-Vegetable-Powder

In China, doctors say that fruit-vegetable powder made from dried fruits and vegetables can be a great way to supplement a healthy diet with extra vitamins and antioxidants. Here are several health benefits of such powders:

Healthy Blood Pressure

Minerals found in fruit-vegetable powders like calcium and potassium are associated with good blood pressure management. According to a study in Xi’an City, people who took one serving of fruit-vegetable powder experienced a decrease in both their systolic and diastolic blood pressure.

Immune System Support

Vitamin K, found in leafy green vegetables, and fruit & vegetable powder, contains high levels of vitamins and minerals associated with immune system health. They also have anti-inflammatory properties that boost immunity.

Chronic Disease Prevention

Fruit and vegetables powder contains vitamins that can lower your risk of chronic diseases in the long run. According to one study, a daily serving of fruit and vegetable powder reduced cell oxidation by 30% in participants.

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Maintains Eye and Cognitive Health

Such powders have been linked to many health benefits, including maintaining healthy blood vessels, lowering the risk of heart disease, and preventing bone loss as you age. Moreover, according to recent research in China, Vitamin K may also promote eye health and reduce the incidence of age-related dementia.

Closing Words

As a supplement to an already healthy, plant-rich diet, fruit & vegetable powder can be a great addition to your diet. They offer multiple health benefits that can make you not take extra pills. Moreover, as a reliable company, we maintain the highest quality control standards in the industry. So feel free to contact us for more details.